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Monday Adult Fitness Classes

Monday’s adult classes

6:00 am, 8:30 am, 12:15 pm
Each week there will be two different workouts to choose from. Sometimes high cardio, heavy weights, high reps, or more a more reasonable option  with mobility and movement being the focus. You can choose one of the options provided or do your own self guided option.
Demos will be available and all equipment is provided.
to register, contact Bernie’s Body Blast at
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Contact Information
Contact: Bernadette Cunningham
Phone: (506) 467-1385
Organization: Bernie's Body Blast
Program Information
Year Round
Adults (20-59)
Seniors (60+)
St. Stephen

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